Honor Journal

Blog

Training guides, technique breakdowns and gear notes from the Honor Athletics crew.

August 15, 202616 min read

Ring Ready in 14 Days: Jump Rope Challenge

A 14-day jump rope plan built on real boxing rounds — not random intervals. Day-by-day sessions for wind, footwork and rhythm, plus form fixes and gear tips.

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August 3, 202610 min read

7 Benefits of Using a Jump Rope Mat for Every Workout

A jump rope mat can protect your rope and floors, reduce training noise, and create a more consistent surface. Discover seven practical benefits and...

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July 14, 20266 min read

Jump Rope Mat vs. Yoga Mat: Which Is Better for Skipping?

Can you jump rope on a yoga mat? For an occasional, low-volume session, the answer may be yes. But yoga mats and jump rope...

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June 23, 20268 min read

The Rope Report – June 2026 | Boxing, Training & Gear

Your monthly roundup of what's happening in jump rope training, boxing conditioning, and combat sport fitness — curated by Honor Athletics. OPENING The Tool...

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