Best Jump Rope for CrossFit – Your Comprehensive Guide

Overview

Best Jump Rope for CrossFit – Your Comprehensive Guide CrossFit incorporates a mixture of exercises, such as aerobic training, calisthenics, and Olympic weight lifting. It is a type of training that consists of high-intensity exercises from various programs to offer your body the best workout session.
Jump rope exercises are an integral part of a CrossFit routine. At first, you might be tempted to just grab one of the jump ropes inside your box (i.e., CrossFit gym); however, you will soon realize that it might not be a great idea.

In most cases, you will find that the jump rope is either too short, too long, or too heavy. Either of these issues will make it challenging to reap the benefits of jumping rope.
In this article, we will cover the best jump rope for CrossFit to help you improve your fitness even further.

Best jump rope for CrossFit

Before discussing any specifics, you need to become familiar with some guidelines, especially if you are looking for the best jump rope for CrossFit double unders.

1.      The weight of the rope

If you are a beginner who just started doing double unders, you may find it challenging to coordinate your leg movement and maintain your stamina. However, once you become familiar with the technique, the burn you feel in your forearms and hands will be the primary obstacle. For this reason, you should opt for a lightweight rope, which makes it easier to complete more repetitions.

2.      Length adjustability

The best jump rope for CrossFit beginners needs to be easily adjustable. When doing double unders, you will constantly adjust the length of your rope, especially as your skill improves.
Additionally, the handles may wear through the rope when you do double unders for a long period of time. Therefore, it will be ideal to have an adjustable jump rope since you can also replace the cable altogether.

3.      Durability

As part of looking for the best jump rope for CrossFit double unders, you need to consider durability. The intensity of the exercises will undoubtedly make your rope hit the ground multiple times. As a result, it may be at risk of breaking.
For this reason, you need to find a jump rope made of thick polyvinyl chloride (PVC), which is a solid plastic that handles great pressures.

4.      The nature of the cable

You may read somewhere that coiled stainless steel cables are the best for speed purposes; however, what they provide in speed, they lack in durability.
Therefore, it is better to choose a PVC cable, even if it is not the fastest rope out there.

5.      Cost

While elevated cost does not necessarily mean higher quality, in the case of jump ropes, it does.
Purchasing a jump rope for 10 dollars might seem like a great deal. However, you will realize it was a mistake after a few training sessions.
These ropes are generally made of cheap material, which makes them susceptible to tears and breaks. Moreover, most cheap jump ropes do not have the option to adjust their size, leaving you with a long or short rope that does not meet your needs.
As a general rule of thumb, do not purchase a jump rope that costs less than 20 dollars.

What is the best jump rope to buy for CrossFit?

Choosing the best jump rope for CrossFit double unders mainly depends on two factors:

Get a personal rope with moderate speed

A good analogy to describe performing double unders for the first time is learning how to drive.
Just like cars, jump ropes may have different speeds, acceleration, deceleration, and controllability. Do you think it’s a good idea to keep switching between cars when you just started learning how to drive?
The same goes for jump ropes.
You need to get yourself a personal jump rope that is adjustable, easy to control, and not too fast. Following this tip will dramatically shorten the time required to master double unders.

Get a rope that helps you maintain a good shape

​Low-rigidity ropes will inadvertently make you trip and injure yourself.
For this reason, the best jump rope for CrossFit double unders needs to be rigid enough and forms a U shape as it spins around your body.
If you already have a rope, you can test its rigidity with these simple steps:
Just hold it as if you are going to do a jump rope exercise and stay still.
The next step requires close inspection of the rope; if it makes a natural U shape without any loops or twists, you are good to go. Otherwise, you may need to purchase a new jump rope.

Guideline summary

As you incorporate the criteria we listed above, you will end up with the best jump rope for CrossFit double unders.
Here are the criteria once again:
Lightweight rope – Heavy ropes may increase the burning effects on your forearms and hands
Moderate speed – Avoid extremely fast or slow jump ropes
Adjustable size – You should be able to increase or decrease the length of the cable
Durable rope – Made of PVC
Valuable price – Avoid ropes under 20 bucks
The good news is that Honor Athletics’ jump ropes cover all of these criteria and more. You will get the best personal jump rope for CrossFit at a reasonable price.
Check out the available products by clicking on this link.

Takeaway message

Choosing the best jump rope for CrossFit might not be the easier task since you have to take into consideration multiple factors. However, once you find the ideal rope for you, it will surely be worth it.
We hope that this article managed to highlight the main criteria to choose the best jump rope for CrossFit beginners.
If you have questions about today’s topic, feel free to share them in the comment section below.

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